How Long Is the ACFT?

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  • What Is an ACFT Profile & How It Impacts Soldiers

    The Army Combat Fitness Test (ACFT) has become the new standard of physical fitness in the U.S. Army, replacing the old APFT. However, not every soldier can perform all six events due to injuries, medical conditions, or long-term health limitations. This is where an ACFT profile comes into play. In this complete guide, we’ll explain…

  • How Long Does an ACFT Take?

    An ACFT typically takes between 60 to 90 minutes to complete, depending on the number of soldiers being tested, the availability of equipment, and how smoothly the event transitions are managed. Each of the six events deadlift, standing power throw, hand-release push-ups, sprint-drag-carry, plank (or leg tuck), and 2-mile run is conducted in a specific…

  • How Long Is a ACFT Good For?

    A ACFT score is good for 12 months from the date it is taken. This means soldiers are required to take and pass the ACFT at least once a year to remain in compliance with Army fitness standards. However, specific situations like attending military schools, promotions, or special assignments may require a more recent score,…

  • Can You Wear Gloves During ACFT?

    Yes, you are allowed to wear gloves during the ACFT, as long as they are Army-approved and do not provide an unfair advantage. Many soldiers choose to wear gloves for better grip during events like the 3-rep max deadlift or sprint-drag-carry, especially in cold or wet conditions. However, gloves with extra padding, wrist support, or…

  • What Is an ACFT?

    An ACFT stands for Army Combat Fitness Test, which is the official physical fitness assessment for U.S. Army soldiers. It consists of six events designed to measure overall combat readiness: 3-rep max deadlift, standing power throw, hand-release push-ups, sprint-drag-carry, plank (or leg tuck), and the 2-mile run. Each event is scored up to 100 points,…

  • How Often Is the ACFT Required?

    The ACFT is required at least once every 12 months for all U.S. Army soldiers, including active duty, Reserve, and National Guard personnel. This annual testing requirement ensures that every soldier maintains physical readiness in line with Army standards. However, some situations such as promotion boards, military school applications, re-enlistments, or special assignments may require…