How Many Events Are in the ACFT?

The ACFT is good for 12 months from the date it is taken. This means soldiers must complete the Army Combat Fitness Test at least once per year to maintain a current and valid score. However, certain career requirements such as promotion boards, military schools, or special assignments may require a more recent score, even…

ACFT scores are valid for 12 months from the date the test is taken. This means soldiers must take and pass the Army Combat Fitness Test at least once every year to maintain a current and valid fitness record. However, in certain cases such as before promotions, special assignments, or military schools a more recent…

Yes, you can do the ACFT in the rain, but only if conditions are deemed safe by the test administrators. The Army allows the ACFT to be conducted in light rain or wet conditions, provided that the testing surface is not slippery, visibility is clear, and there are no hazards such as lightning or flooding….

The ACFT is worth up to 180 promotion points for soldiers competing for advancement to Sergeant (E-5) and Staff Sergeant (E-6). These points fall under the Physical Fitness section of the Army Enlisted Promotion Point Worksheet. A perfect ACFT score of 600 earns the full 180 points, while lower scores receive a pro-rated amount based…

Yes, the Army is changing the ACFT again this time by officially replacing it with a new test called the Army Fitness Test (AFT). The change took effect on June 1, 2025, making the ACFT no longer the test of record. The AFT features five events instead of six, removing the Standing Power Throw, and…

To prepare for the ACFT, soldiers should follow a structured training plan that addresses all six events: 3-rep max deadlift, standing power throw, hand-release push-ups, sprint-drag-carry, plank (or leg tuck), and the 2-mile run. Effective preparation combines strength training, explosive power exercises, endurance running, core stability workouts, and proper recovery. Practicing event-specific drills like heavy…