How Much Does the ACFT Hex Bar Weigh?
The ACFT hex bar weighs 60 pounds (27.2 kilograms) and is used for the 3-rep max deadlift event in the Army Combat Fitness Test. This specialized bar, also known as a trap bar, is standard across all Army testing sites to ensure uniformity and fairness. When calculating your deadlift total, it’s important to include the hex bar’s 60-pound weight in addition to the weight plates loaded on it. Knowing how much does the ACFT hex bar weigh is essential for proper training, accurate scoring, and meeting Army standards. To simplify your preparation, use an ACFT calculator that accounts for the bar weight in your total lift.