Is the ACFT Going Away?

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  • ACFT 9.0: New Army Combat Fitness Test Explained (2025)

    The ACFT 9.0, often referred to as the next evolution of the Army Combat Fitness Test, represents a significant shift in how the U.S. Army measures soldier readiness. Whether you’re preparing to take the test or helping others train, understanding the latest updates, scoring standards, and training strategies is critical. With the introduction of the…

  • Can You Wear Headphones During ACFT?

    No, you cannot wear headphones during the ACFT. The U.S. Army prohibits the use of any electronic devices—including headphones, earbuds, or music players while performing the Army Combat Fitness Test. This rule ensures safety, maintains uniformity, and prevents distractions during the six physical events. Wearing headphones could interfere with instructions, timing, or coordination with graders…

  • How Long is an ACFT Good For?

    The ACFT score is typically valid for 12 months for most soldiers in the U.S. Army. This means once a soldier takes and passes the Army Combat Fitness Test, the results are considered current for up to one year, unless the unit or command requires more frequent testing. However, for soldiers on special assignments, deployments,…

  • Is ACFT Going Away?

    The ACFT is not being continued in its current form. The U.S. Army has introduced a new Army Fitness Test (AFT), which officially replaces the ACFT as of June 1, 2025. While the ACFT measured six events, the new AFT has been slightly modified to five events, removing the standing power throw and keeping the…

  • How Many Points to Pass ACFT?

    To pass the ACFT, a soldier must earn a minimum of 60 points in each of the six events, totaling at least 360 points overall. Each event 3-rep max deadlift, standing power throw, hand-release push-ups, sprint-drag-carry, plank (or leg tuck), and the 2-mile run is worth up to 100 points, with performance standards adjusted by…

  • How to Max the ACFT

    To max the ACFT, you need to earn 100 points in all six events, including the 3-rep max deadlift, standing power throw, hand-release push-ups, sprint-drag-carry, plank (or leg tuck), and 2-mile run. Achieving a perfect score requires a combination of strength, power, endurance, agility, and proper technique. Event-specific training is essential: lift heavy for the…