What AR Covers ACFT?

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  • What Happens If You Fail ACFT?

    If you fail the ACFT, it means you did not meet the minimum passing requirements in one or more of the six events: 3-rep max deadlift, standing power throw, hand-release push-ups, sprint-drag-carry, plank (or leg tuck), or the 2-mile run. Failing can affect promotion eligibility, duty assignments, and overall career progression. Soldiers who fail are…

  • What Is Considered a Good ACFT Score?

    A good ACFT score is generally considered to be 450 points or higher out of a maximum 600. This score reflects above-average physical fitness, strength, endurance, and combat readiness. The ACFT consists of six events: 3-rep max deadlift, standing power throw, hand-release push-ups, sprint-drag-carry, plank (or leg tuck), and the 2-mile run, with each event…

  • How to Max the ACFT

    To max the ACFT, you need to earn 100 points in all six events, including the 3-rep max deadlift, standing power throw, hand-release push-ups, sprint-drag-carry, plank (or leg tuck), and 2-mile run. Achieving a perfect score requires a combination of strength, power, endurance, agility, and proper technique. Event-specific training is essential: lift heavy for the…

  • How Long Is the ACFT Good For?

    The ACFT is good for 12 months from the date it is officially recorded. This means soldiers must take and pass the Army Combat Fitness Test at least once every year to maintain a valid and current fitness score. However, specific situations such as promotions, schools, deployments, or special assignments may require a more recent…

  • What is ACFT?

    The ACFT, or Army Combat Fitness Test, is the official physical fitness test used by the U.S. Army to assess a soldier’s strength, endurance, agility, and overall combat readiness. Introduced to replace the old APFT, the ACFT consists of six challenging events: the 3-rep max deadlift, standing power throw, hand-release push-ups, sprint-drag-carry, leg tuck or…